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Hi There, I'm Hayley - Nutritional Therapist, Yoga Instructor and all round Holistic Lifestylist
I've been doing this for 15 years and I've come to learn a bit in that time, from cutting-edge discoveries to time-tested traditions.
4 life changing courses
I’ve put my most powerful, life-changing insights into four transformative courses that will elevate your health and energy.
When you join, you’ll become part of a supportive community, and I’ll be there to guide you, answer your questions, and help you every step of the way!
Detox Pathways
Get the core understanding of how our body naturally cleanses and how you can support it.
Never feel confused about symptoms again!
✔️ Unlock Your Body’s Natural Detox Pathways
– Learn how to support your liver, kidneys, lymphatic system, and more for optimal health.
✔️ Wake Up Feeling Refreshed & Energised
– Say goodbye to fatigue and sluggish mornings by optimizing your body’s cleansing processes.
✔️ Holistic Organ Support
– Discover natural ways to nourish and detoxify your key organs for better digestion, clearer skin, and balanced hormones.
✔️ Ancient Wisdom Meets Modern Science
– Learn the principles of Traditional Chinese Medicine and the 5 Elements to align your body with nature’s rhythms.
✔️ Practical & Easy-to-Follow
– Implement simple lifestyle shifts, foods, and routines to support lifelong wellness.
✔️ For All Levels
– Whether you’re new to detoxing or looking to deepen your knowledge, this course provides actionable insights for everyone.
Nutrition 101
Understand how to nourish your body and get all the nutrients you need.
✔️ Break Bad Habits & Build Healthy Ones
– Learn how to reset your mindset and make nutrition work for you, not against you.
✔️ Discover Your Unique Body Type
– Understand what works best for your
metabolism and energy needs.
✔️ Master the Art of Reading Food Labels
– Spot hidden sugars, additives, and misleading claims with ease.
✔️ Identify & Correct Nutrient Deficiencies
– Learn how to recognise common signs of deficiencies and restore balance naturally.
✔️ Maximise Nutrition on Every Level
– Get the most from your food, from macronutrients (carbs, proteins, fats) to vital micronutrients (vitamins & minerals).
✔️Practical & Easy-to-Apply
– Simple strategies to upgrade your diet without overwhelm.
Lower your Toxic Load
Find out what shifts you can make in your home and environment to put less burden on your health.
✔️ Identify Hidden Toxins in Your Environment
– Learn where harmful chemicals lurk in your home, food, and everyday products.
✔️ Simple Tweaks, Big Impact
– Small, practical changes that drastically reduce your exposure to toxins.
✔️ Detox Your Home Room by Room
– Discover what to avoid and what to use instead in the kitchen, bathroom, bedroom, and beyond
✔️ Safe & Natural Alternatives
– Swap out toxic products for healthier, eco-friendly options without breaking the bank.
✔️ Create a Healthier, Toxin-Free Lifestyle
– Improve your air quality, water purity, and personal care routine for long-term well-being.
✔️ Easy & Practical Steps for Everyone
– Whether you're just starting or looking to go deeper, this course makes low-toxin living effortless.
Minerals VS Toxic Metals
Replenish Essential Minerals, Reduce Heavy Metal Exposure & Restore Balance Naturally
✔️ Understand the Most Important Minerals for Your Health
– Learn which minerals your body needs and how to spot deficiencies based on symptoms.
✔️ Avoid Toxic Metals in Your Home, Environment & Food
– Identify common sources of heavy metal exposure and how to reduce your risk.
✔️ Unlock the Power of Cell Salts
– Discover how these natural remedies support mineral balance and overall wellness.
✔️ Balance & Replenish Your Minerals Naturally
– Learn how to restore key nutrients for better energy, mood, and vitality.
✔️ Practical & Easy-to-Implement
– Simple, actionable steps to support your body and minimise toxicity.
This course is for you if you know there is a better way to feel better
Testimonials
Investing in Hayley's course has been one of the best decisions I've made. The tools and practices I've learned are still part of my daily life. Hayley is calm, kind and full of knowledge, with a heart-led honest approach
- Becca
I can't recommend this enough. Such a fabulous course and huge amounts of advice, knowledge and expertise shared. It's an absolute must!
- Catherine
Hi Hayley. Just managed to catch up with the Q&A this morning. The past four weeks have been so informative.
I have learnt so much. You break everything down in an easy digestible way. You're truly the best at what you do and I would definitely recommend this course to others.
- Tish
FAQs
Answers to Your Course Queries with Hayley McAlinden
Who is this course for?
This course is designed for anyone who wants to improve their health through proper nutrition and a low-toxin lifestyle. Whether you're a beginner or already knowledgeable, you’ll gain practical insights to make better health choices.
How long is the course?
Each session typically lasts 20 minutes, I recommend doing 1 class a week and integrate the teachings.
What is included in the course?
Weekly video lessons
Downloadable guides and meal plans
Practical detox strategies
Supplement recommendations
Live Q&A sessions when applicable
Access to a private community for support
Do I need to buy any special products or supplements?
No, but I will provide recommendations for natural, non-toxic alternatives and high-quality supplements if you choose to incorporate them.
Will I have lifetime access?
Yes! You will have lifetime access to the course materials, including any updates in the future.
Will there be any support during the course?
Yes! You’ll have access to a private group where you can ask questions and connect with others. If applicable, there may also be live Q&A sessions.
